inspiration
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FANTASY FRIDAY: BLAZING SUN
I couldn’t resist giving you a bit of a fantasy Friday on a Thursday. Sometimes you wake up and you just feel it.
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THE COURAGE OF IF
I was listening to a Lex Fridman podcast last night. In his long-form chat with neuroscientist Andrew Huberman, I felt so inspired. Listen more here… As I talked about yesterday, we are all…
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MORNING LOVE: SUNSHINE
I hope you enjoy my post this morning. I did it at sunrise. My favorite time of day. Even if I don’t get a chance to witness it, the early morning, early riser…
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MONDAY LOVE: PASSION & PURPOSE
People seem to have a love/hate relationship with stress. I think in some ways, being stressed means they are more important, have more responsibilities, and that the person who is not anxious or…
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I want to wish all my friend a special holiday weekend. As someone with an ultra curious mind, I read up about the similarities between Easter and Passover. While they are different in…
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TUESDAY LOVE: ITS ABOUT ME
Our energies are often focused on communication with others and listening, that we forget the most important person: ourselves. Sending a little Tuesday love your way via audio…or you can read on… Why…
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Amor Fati
My best friend told me I should read the book, “The Obstacle is the Way.” I chose the audio version and LOVED it. The life I live is chock full of adversity and…
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GENEROSITY OF GRIEF
I will be follow this audio note with a written companion piece. We have all suffered loss. It seems as if there is an abundance of grief, mourning, stress, anxiety – emotions that…
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MORNING LOVE: BENEFIT OF THE DOUBT
This audio note is a bit long but I would like to thing its a message we all need to hear. We spend so much time living up to other people expectations –…
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THE ROAD LESS TRAVELED
It is the road less traveled that is paved with treasures. Yet, it is inconvenient and windy, with less clarity of direction and purpose. Then, without warning, we develop a clear sense of…
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A STORY OF LOVE
I know it sounds cliche but as someone who hasn’t had a real Valentine in over 15 years, I can honestly say that this “manaufactured holiday”, in my research is not made up…
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LETTER OF LOVE
I do love you. Remember these words. Know them and feel them even when you are not sure. Though, you should always be sure at just how pure and true it is. The…