faith
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MORNING LOVE: LOSS, PAIN & RESILIENCY
The holidays tend to take on a life of their own. The blessing of togetherness and gratitude. Why am I having dreams about the loss of my relationships then? My day to day…
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CASE OF THE MONDAYS: AN ORDINARY WORLD
“If you pursue happiness, you are an ordinary person. If happiness pursues you, you are an extraordinary person. Do not chase happiness; let it chase you.” Peter Deunov Happiness, I believe, is the…
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MORNING LOVE: THE THIRD THING
Our energies are active. Then there is the third thing. What is it for you?
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I LOVE YOU MEANS SO MANY THINGS
Lately, I have been thinking about the phrase, “I love you.” A phrase, I have only used, as an adult, when my heart, head,gut and even my soul are in alignment. Actually, that…
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MORNING LOVE: SEEKING COMFORT
We can’t help ourselves. What is familiar, what is comfortable determines much of how we live our lives, as well as the relationships we keep. This can sometimes be to our detriment. Shenpa…
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MORNING LOVE: 8.9.22
Sending a little morning love your way because we all could use a little of it.
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BOOK REVIEW: TAKING THE LEAP BY PEMA CHODRON
“Nothing ever goes away until it teaches us what we need to know.” Pema Chodron I was lucky enough to discover the works of Buddhist nun Pema Chodron through a friend of mine.…
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BIRTHDAY REFLECTIONS
On the last day of June, as I move into my birthday month, let me share some of my more personal thoughts…
- AUDIO NOTES, culture, faith, friendship, inspiration, intimacy, life lessons, morning love, philosophy
MORNING LOVE: A KEY TO LIFE
I would like to believe I can “think” my way into anything. The truth is that life and all of its riches, literally and figuratively, is much grittier than that. Humility, patience and…
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THE COURAGE OF IF
I was listening to a Lex Fridman podcast last night. In his long-form chat with neuroscientist Andrew Huberman, I felt so inspired. Listen more here… As I talked about yesterday, we are all…
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I want to wish all my friend a special holiday weekend. As someone with an ultra curious mind, I read up about the similarities between Easter and Passover. While they are different in…
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TUESDAY LOVE: ITS ABOUT ME
Our energies are often focused on communication with others and listening, that we forget the most important person: ourselves. Sending a little Tuesday love your way via audio…or you can read on… Why…
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Amor Fati
My best friend told me I should read the book, “The Obstacle is the Way.” I chose the audio version and LOVED it. The life I live is chock full of adversity and…
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GENEROSITY OF GRIEF
I will be follow this audio note with a written companion piece. We have all suffered loss. It seems as if there is an abundance of grief, mourning, stress, anxiety – emotions that…
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MORNING LOVE: BENEFIT OF THE DOUBT
This audio note is a bit long but I would like to thing its a message we all need to hear. We spend so much time living up to other people expectations –…