Whenever you have a great conversation it leaves your brain on fire. The behaviors in a conversation: listening, sharing, subtle movements and comprehending, the perfect lubricant to build on intellectual and emotional curiosity. Listen in.
Cheers to you and the relationships in your life that motivate, and give you momentum. Let us remember the generations before us who built the infrastructure for our cities, so we could enjoy not only flexibility and convenience, but that it would encourage further innovation. Even if you are not working at what you love,Continue reading “MORNING LOVE: LABOR DAY WISHES”
“Nothing ever goes away until it teaches us what we need to know.” Pema Chodron I was lucky enough to discover the works of Buddhist nun Pema Chodron through a friend of mine. I saw him on my trip last trip to Boston and he gave “Take the leap: Freeing ourselves from old habits andContinue reading “BOOK REVIEW: TAKING THE LEAP BY PEMA CHODRON”
I talk about a few different things in this audio note but it will be ok.
As someone who was raised to make all of my decision in honesty and with integrity, well its been an interesting life. Honestly is a virtue I hold very close to my heart. Yet, I also acknowledge the gray area that exists within this high-esteemed virtue. The question is how much of a gray areaContinue reading “HONESTY IS TRICKY”
Happy 4th! This is a holiday weekend to enjoy being, no matter how large or small your level of indulgence or relaxation. Find your moment.
I would like to believe I can “think” my way into anything. The truth is that life and all of its riches, literally and figuratively, is much grittier than that. Humility, patience and compassion. The keys to a life well lived. Easy to forget, and takes lifelong practice.
Dads don’t get recognized in the same way that moms do. It doesn’t mean that they aren’t a special and significant part of our lives.
My best friend told me I should read the book, “The Obstacle is the Way.” I chose the audio version and LOVED it. The life I live is chock full of adversity and obstacles but over the past couple of years, I have chosen to think differently about it. Stress doesn’t have to be stressful.Continue reading “Amor Fati”