SAY SOMETHING NICE: SMALL CHANGES WITH BIG IMPACTS

A compliment can change the posture and direction of somebody’s day. A new year, means big change or does it? There are so many little things we can do throughout our day to enrich our life and the lives of others. This is not a Mary Poppins memo. However, it is a prescription to liveContinue reading “SAY SOMETHING NICE: SMALL CHANGES WITH BIG IMPACTS”

FANTASY FRIDAY: MEMORIES TO FEAST ON

The physical orgasm happens in a second. A meteoric rise then its gone. Its not the orgasm, baby. Its how much you just love to please and be pleased. A body built for pleasure. The ordinary moments that catalyze an energy that is beyond kinetic or carnal. Metaphysical, perhaps. I get shivers thinking about theContinue reading “FANTASY FRIDAY: MEMORIES TO FEAST ON”

MONDAY MORNING LOVE: SQUEEZING OUT NARCISSISM & THE GIVING GUY

It’s officially the holiday week. This means different things to different people. For many it means a holiday, family, and hours spent shopping to see the excited looks on people’s faces. There are others for which it is just means the last weeks of the year are upon us. I found a quote that encapsulatesContinue reading “MONDAY MORNING LOVE: SQUEEZING OUT NARCISSISM & THE GIVING GUY”

THANKSGIVING KICK-OFF: WHEN A STRANGER CALLS

Small gestures make big impacts. If there is one takeaway from the holidays, it is that. We underscore charity, gratitude and a little extra warmth – in our smiles, in correspondence, in our overall behaviors. We all have the same amount of minutes and hours in a day. Perhaps if we use them a bitContinue reading “THANKSGIVING KICK-OFF: WHEN A STRANGER CALLS”

MORNING LOVE: LOSS, PAIN & RESILIENCY

The holidays tend to take on a life of their own. The blessing of togetherness and gratitude. Why am I having dreams about the loss of my relationships then? My day to day feels light but subconscious is like Beetlejuice, ready to resurrect trouble. Complex emotions have deep roots that aren’t easily severed. If weContinue reading “MORNING LOVE: LOSS, PAIN & RESILIENCY”

CASE OF THE MONDAYS: AN ORDINARY WORLD

“If you pursue happiness, you are an ordinary person. If happiness pursues you, you are an extraordinary person. Do not chase happiness; let it chase you.” Peter Deunov Happiness, I believe, is the preliminary stage to contentment. It is the verb to the noun. A first taste to get us motivated to live our livesContinue reading “CASE OF THE MONDAYS: AN ORDINARY WORLD”

I v. WE: FINDING & BUILDING THE ARCHITECTURE OF HAPPINESS

Lately, I have been having these weird dreams about my ex-husband. It happens from time to time, so I thought I would look a bit deeper and talk to you about it. Relationships is that social architecture that continues to be studied, and in some facets, remains a mystery. What makes relationships dynamic is theContinue reading “I v. WE: FINDING & BUILDING THE ARCHITECTURE OF HAPPINESS”