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A compliment can change the posture and direction of somebody’s day. A new year, means big change or does it? There are so many little things we can do throughout our day to enrich our life and the lives of others.

This is not a Mary Poppins memo. However, it is a prescription to live a better quality of life in a world full anticipated and unanticipated changes to our comfortable routine.

Exercise is no doubt a big factor but what about after? How can we exercise our inner expressions?

As a companion, one thing I get the pleasure of doing is meeting with strangers to build intimacy. Creating that, begins with seeing what is truly special in that person, what is interesting. It seems easy but it is often taken for granted. How often are you doing that with the people closest to you?

Let’s not take it for granted. Listen closely…
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