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I will be follow this audio note with a written companion piece.

We have all suffered loss. It seems as if there is an abundance of grief, mourning, stress, anxiety – emotions that make us feel stuck. Yet, we find ourselves “searching” for the emotions that can propel us forward, for contentment and opportunity.

The purpose of the audio note was to chat with you about a difficult subject. We may realize there is no clear cut answer to finding our way through those emotions, to each his own. It is a subject so personal and yet universal. A topic of reflection.
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