The blood pumping through our bodies has the same level of sodium as the sea; dark and rich in nutrients, keeping us buoyant and alive.

There is a connection to this nature that is inescapable; the salty ocean air permeating our hair and skin blending with our natural oils.

Mercurial waves; the energy of our emotions similar to the tides, are a constant ebb and flow.

Sweat, and tears, misting from our pores, a truly tangible sign that we answer to the call from nature.

Music mood: Jimmy Buffett ” Oceans of Time”